Class Descriptions

Zumba Fitness®:  A fusion of Latin dance and aerobic exercises.  A great cardio workout that is also a fun party!

Zumba® in the Circuit (ZIC):  Zumba® Fitness combined with strength training to provide a quick and effective workout using resistance equipment.

Zumba Toning®:  Uses a Toning Stick, Zumba® Fitness, and principles of muscular toning to create an intense calories burning workout designed to sculpt and strengthen your muscles.

Zumbatomic®:  Zumba® for children!  Encourages kids to exercise by having fun while developing important social skills through group interaction.