Zumba Fitness®: A fusion of Latin dance and aerobic exercises. A great cardio workout that is also a fun party! Zumba® in the Circuit (ZIC): Zumba® Fitness combined with strength training to provide a quick and effective workout using resistance equipment. Zumba Toning®: Uses a Toning Stick, Zumba® Fitness, and principles of muscular toning to create an intense calories burning workout designed to sculpt and strengthen your muscles. Zumbatomic®: Zumba® for children! Encourages kids to exercise by having fun while developing important social skills through group interaction. |